Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
These super foods will keep your skin supple and healthy.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Dietician Komal Jethmalani provides expert help.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
She loves the rush of adrenaline and has a weakness for chocolates.
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
The Indian medium pacer said things are going in the right direction for him to return to competitive cricket.\n\n
"It also, however, increases demand. So, for example, just as an interesting thought for you, there are 350 million people in India who are classified as middle class. That's bigger than America. Their middle class is larger than our entire population." "And when you start getting wealth, you start demanding better nutrition and better food, and so demand is high, and that causes the price to go up," Bush said.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
A little attention to detail can go a long way in boosting your health.
It's very important to keep yourself warm in winter and it's really easy to do so. Just add these foods to your daily diet and you'll be able to enjoy the season to the fullest.
Alagu Perumal Ramasamy from Chennai has plans to supplement the diets of a substantially large population in a limited way by raising fruit-bearing saplings.
Dietician Komal Jethmalani provides expert help.
Just as we need to eat good food to be physically fit, our hair needs nutrition to keep at its bouncy best. These foods will have your hair looking like a superstar's!
Opt for foods low on salt, high in iron, protein and calcium.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
'The film industry has a lot of competition. You don't always get the roles you want.'
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma answers your health queries.
Here's a soup overflowing with flavours, textures and proteins.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
Read this before you get started on a 'healthy' eating plan.
Garlic, ginger and citrus fruits can improve your immunity.
As part of the study, researchers surveyed more than 3800 secondary school students aged 12-15 years to evaluate their food intake patterns.
Dietician Komal Jethmalani provides expert help.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Prospective fathers please take note-- men who eat junk food could be passing on diabetes to their to-be-born children, a new study has claimed. Using a mouse model, a team of Australian and American researchers found that those who hooked onto junk food may be sowing the seeds of obesity among their future generation.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Dietician Komal Jethmalani provides the answers.
Dietician Komal Jethmalani provides expert help.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Today we bring you the ten snacks that can help you keep those pounds away!
Here's how to refill the loss of important nutrients when you can't eat them.
